Monday, February 12, 2007

Finally started...

One of my New Year's Resolutions was exercise over my lunch hour. Well, it's February 12 and I am finally getting that going. I ran one mile today as I figured I ought to start slowly. Don't want to overdo it right away. I felt okay, but I am clearly not in the kind of shape I was last summer before the Appalachian Trail Hike. No hike this year since we're welcoming a new baby, but I still want to get into shape. It feels good to run. And it looks like I'll have enough time over my lunch hour to run and still eat lunch. So that's good.

2 comments:

Robyn M-K said...

go you! you should definitely (IMO) keep track of your efforts somehow, either by updating your blog or just keeping a written journal. I find it helps to keep an eye on my efforts. David and I just keep a notepad in our exercise area, and write down what we did and the date.

Matt said...

I do plan to keep track of my efforts. I'll probably do that here in various blog entries. Thanks for the encouragement.